Fat burning interval workout for building muscle and burning fat. Exercises include dips for your chest, shoulders and arms, Laying leg raises for your abs, and box jumps for your legs and cardio. High intensity circuit workout for fat loss and weight loss. Full body high intensity interval workout you can do at home. Great at home workouts. Great at the park workoutstop movies on netflix High Intensity Fat Burning Interval workout 3 | |
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